The Full Story
Your Coach
With a career spanning over two decades in the corporate sphere, Sarah offers a wealth of strategic insight and a profound commitment to transformational coaching. As a seasoned leader in Mergers & Acquisitions (M&A) and corporate strategy, she has a distinguished track record of fostering strong interpersonal relations while driving strategic growth.
Corporate Background
Sarah’s professional journey began at KPMG LLP, where she quickly ascended to senior-level responsibilities. She further honed her expertise at B&G Foods, Inc., where she led as the Senior Director of Corporate Strategy & Business Development. In this role, Sarah orchestrated over 20 acquisition and divestiture transactions, growing the company’s revenues and EBITDA more than fivefold. Her role demanded strategic acumen, exceptional communication, and an unwavering commitment to excellence—skills that now enrich her coaching practice.
Transition to Coaching
While excelling in the corporate environment, Sarah felt a compelling call toward a more meaningful pursuit. This led to the establishment of Vida de Wellness Spa, LLC, and SLK Coaching. Her experiences with chronic pain and a quest for holistic healing fueled her passion for well-being and personal growth. This desire for continuous self-improvement motivated an embracing of learning Neuro-Linguistic Programming (NLP), Mental & Emotional Release (MER)®, and Hypnotherapy, and is dedicated to helping clients release fears and limiting beliefs to unlock their full potential.
Coaching Philosphy
As a transformational coach, Sarah combines her extensive corporate insight with holistic healing methodologies to support clients in achieving their personal and professional goals. Celebrated for her ability to create a genuinely judgment-free zone, Sarah is fully present and attentive, ensuring clients feel seen, heard, and supported with compassion and love. She believes that every individual holds wisdom within themselves and aims to facilitate their journey of self-discovery and empowerment. By leveraging her strategic mindset, Sarah assists individuals in clearing mental clutter, reducing stress, and navigating transitions with clarity and confidence. She tailors her approach to each client’s unique needs and goals, combining NLP, MER® and Hypnotherapy to create a holistic and transformative coaching experience.
Vision for Clients
Sarah is dedicated to empowering others and inspiring a journey toward authentic self-realization, enabling clients to thrive in all aspects of life. Whether managing everyday stress or embarking on significant life changes, Sarah’s unique approach unlocks potential and fosters enduring growth.
